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WHAT'S COACHING?

Coaching is about you as a person, the whole you with all of your values, beliefs, feelings, needs, goals, and achievements. Coaching can be a life-changing experience allowing you to deepen your experiences and interactions within your environments, helping you gain clarity about purpose. Coaching is an iterative process of moving you from A to B: from your current situation to your goals by working to transform your thinking and creating desired behaviours and solutions that are driven by YOU!

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I work with individuals like you, highly-motivated people who want to be free from their limitations, their fears, and any other obstacles to creating long-lasting behaviours. We will develop your own definition of success and help shape the view of the life you want by asking powerful questions and using various techniques such as Cognitive Behavioural Coaching, Neuro-Linguistic Programming, Time Line Therapy®, and Hypnotherapy.  

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My clients develop a stronger sense of self through achieving their goals so they can lead a more fulfilling life. Clients can expect some of these benefits:

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  • Clarity on what you need to live a more fulfilled life.

  • A clearer vision of your future goals & ways to reach them.

  • Powerful leadership and managerial skills.

  • A greater sense of making a contribution to the world.

  • More passion and meaning in your career and personal life.

  • Transformed personal and professional relationships.

  • More vitality, joy, confidence, motivation and well-being!

PROCESS & APPROACH
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Stones of Meaning
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SPECIALTIES​
  • SELF-CONFIDENCE
  • EMPOWERMENT
  • CAREER CHANGE
  • STRESS REDUCTION
  • ENTREPRENEURSHIP
  • TIME MANAGEMENT
  • RELATIONSHIPS
  • DATING
  • ADD/ADHD
  • PHOBIA REMOVAL
  • ADDICTIONS
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